10 Benefits of Recovery Great for Every Person on the Planet | BayArt

‍We’re counting down like David Letterman used to do for fun, and because I miss the hell out of David Letterman, his countdowns and Paul and… because I believe that the #1 benefit of recovery in a 12-Step program can be the best benefit for anyone and everyone. Wherever you are in this life, you can use these benefits to grow and develop yourself. Number 10 on the list is… (can’t you hear the band now?) 10. Finding your resentments against others, yourself, or life itself and letting them go. Founders of the first 12-step program, upon which all of them are modeled, say it best, …this business of resentment is infinitely grave. We found that it is fatal. For when harboring such feeling we shut ourselves off from the sunlight of the Spirit. No matter what the Spirit means to you, you can easily reference the “sunlight” as the light of life; the light that shines as the sun and differentiates the darkness of night from the light of day. And just like all of us know what it is like

Source: 10 Benefits of Recovery Great for Every Person on the Planet | BayArt

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